Tastykake

Tastykake - Blueberry Mini Donuts (Corrected 08/28/17).

Serving Size :
4 donuts

260

Cal

48%

31g

Carbs

49%

14g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar14 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium230 mg
Potassium110 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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