Friendly Farms

Blueberry Lowfat Yogurt

Serving Size:
160

Cal

78%

30g

Carbs
9%

1.5g

Fat
13%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1840 Cal

160/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2215 mg
85/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
0 g
Sugars
25 g
Fat
1.5 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
85 mg
Potassium
250 mg
Cholesterol
5 mg
Vitamin A
20 %
Vitamin C
0 %
Calcium
50 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

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running image16Minutes of Running
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Other Popular Results

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