Quiktrip/Qt Kitchen

Quiktrip/Qt Kitchen - Blueberry Fritter

Serving Size :
4 oz

350

Cal

60%

54g

Carbs

32%

13g

Fat

8%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar21 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein7 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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