Clean Eating

Clean Eating - Blueberry Crumble Muffin

Serving Size :

235Cal

62%37gCarbs

30%8gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,118g

182 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber4 g

Sugar18 g

Fat8 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium182 mg

Potassium-- mg

Cholesterol24 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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