Allrecipes

Allrecipes - Blueberry Cream Muffins

Serving Size :
1 muffin

281

Cal

50%

35g

Carbs

45%

14g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,719 cal

281 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,128g

172 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar18 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium172 mg
Potassium71 mg
Cholesterol44 mg
Vitamin A3 %
Vitamin C2 %
Calcium4 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

281 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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