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UNC Chapel Hill CDS Carolina Dining Services

Blueberry Coffee Cake

Serving Size:

308

Cal

66%

51.7g

Carbs
28%

9.7g

Fat
6%

4.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1692.3 Cal
307.7/2000Calleft
Fitness Goals:
Fat57.3 g
9.7/67gleft
Sodium2198.7 mg
101.3/2300mgleft
Cholesterol276.1 mg
23.9/300mgleft

Nutritional Info

Carbs
51.7 g
Dietary Fiber
1.4 g
Sugars
26.4 g
Fat
9.7 g
Saturated
4.4 g
Polyunsaturated
2.1 g
Monounsaturated
2.4 g
Trans
0.3 g
Protein
4.7 g
Sodium
101.3 mg
Potassium
228.7 mg
Cholesterol
23.9 mg
Vitamin A
4.6 %
Vitamin C
0.5 %
Calcium
8 %
Iron
8.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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