Low Carb Yum

Low Carb Yum - Blueberry Coffee Cake

Serving Size :
0.25 c cooked
248Cal
11%7gCarbs
79%23gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,752 cal
248 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,084g
216 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber3 g
Sugar2 g
Fat23 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein7 g
Sodium216 mg
Potassium57 mg
Cholesterol61 mg
Vitamin A8 %
Vitamin C2 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

248 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.