Mrs. Freshley's

Mrs. Freshley's - Blueberry Cheese Danish

Serving Size :
1 Danish
380Cal
59%57gCarbs
35%15gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber1 g
Sugar26 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium380 mg
Potassium106 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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