Morrison

Blueberries Bacon and Cream Cheese Toast (77357.1)

Serving Size:
383

Cal

33%

32.46g

Carbs
56%

24.09g

Fat
11%

10.41g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1616.61 Cal

383.39/2000Calleft
Fitness Goals:
Fat42.91 g
24.09/67gleft
Sodium1760.71 mg
539.29/2300mgleft
Cholesterol259.48 mg
40.52/300mgleft

Nutritional Info

Carbs
32.46 g
Dietary Fiber
1.62 g
Sugars
9.93 g
Fat
24.09 g
Saturated
8.69 g
Polyunsaturated
2.48 g
Monounsaturated
11.08 g
Trans
0.02 g
Protein
10.41 g
Sodium
539.29 mg
Potassium
180.76 mg
Cholesterol
40.52 mg
Vitamin A
6.84 %
Vitamin C
4.58 %
Calcium
6.01 %
Iron
10.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

cycling image58Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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