Litehouse - Blue Cheese Vinagrette Balanced Options

Serving Size :

80Cal

19%4gCarbs

76%7gFat

5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber-- g

Sugar3 g

Fat7 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated3 g

Trans-- g

Protein1 g

Sodium280 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

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