Wendy's Blue Berry Shake

Blue Berry Shake

Serving Size:

551

Cal

38%

50g

Carbs
45%

26g

Fat
17%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1449 Cal
551/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium2080 mg
220/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
9 g
Sugars
47 g
Fat
26 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
22 g
Sodium
220 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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