Red Robin
Blta Sandwich
Serving Size:
1 sandwich
680
Cal
29%
50g
Carbs53%
40g
Fat18%
30g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1320 Cal
680/2000Calleft
Fitness Goals:
Heart Healthy
Fat27 g
40/67gleft
Sodium800 mg
1500/2300mgleft
Cholesterol210 mg
90/300mgleft
Nutritional Info
Carbs
50 g
Dietary Fiber
5 g
Sugars
9 g
Fat
40 g
Saturated
15 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
30 g
Sodium
1500 mg
Potassium
--
Cholesterol
90 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
680 calories
1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning
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