Verified
Aladdin
BLT Sandwich
Serving Size:
1 Sandwich
258
Cal
49%
31.4g
Carbs35%
10.1g
Fat16%
10.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1742 Cal
258/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.9 g
10.1/67gleft
Sodium1726 mg
574/2300mgleft
Cholesterol286 mg
14/300mgleft
Nutritional Info
Carbs
31.4 g
Dietary Fiber
2.4 g
Sugars
5.9 g
Fat
10.1 g
Saturated
3.3 g
Polyunsaturated
1.6 g
Monounsaturated
--
Trans
--
Protein
10.1 g
Sodium
574 mg
Potassium
318.6 mg
Cholesterol
14 mg
Vitamin A
9.2 %
Vitamin C
20.7 %
Calcium
7.6 %
Iron
12.8 %
Activity Needed to Burn:
258 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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