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BLT CHOP CHOP SALAD

Serving Size:

902

Cal

2%

5g

Carbs
78%

81g

Fat
20%

47g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1098 Cal
902/2000Calleft
Fitness Goals:
Fat0 g
81/67gleft
Sodium0 mg
3486/2300mgleft
Cholesterol97 mg
203/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
2 g
Sugars
4 g
Fat
81 g
Saturated
26 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
47 g
Sodium
3486 mg
Potassium
--
Cholesterol
203 mg
Vitamin A
61 %
Vitamin C
25 %
Calcium
2 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

902 calories

cycling image

2.3

Hours of Cycling
running image

1.5

Hours of Running
cleaning image

5.5

Hours of Cleaning

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