Walmart - Taylor Farms

Walmart - Taylor Farms - Blt Chicken Salad (Net Carbs)

Serving Size :
1 salad
270Cal
12%8gCarbs
65%19gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat19 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium820 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A150 %
Vitamin C20 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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