Lite N Easy Australia

Lite N Easy Australia - Blt Burger/40g Bacon

Serving Size :
1 roll

237

Cal

46%

27g

Carbs

27%

7g

Fat

27%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,763 cal

237 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,635g

665 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar4 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium665 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

237 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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