Generic

Blood sausage

Serving Size :
4 slices

379

Cal

1%

1g

Carbs

84%

34g

Fat

15%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal

379 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat34 g
Saturated13 g
Polyunsaturated3 g
Monounsaturated15 g
Trans0 g
Protein14 g
Sodium680 mg
Potassium38 mg
Cholesterol120 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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