Whole Foods

Whole Foods - Blackstrap Bbq Hoisin Chicken Salad

Serving Size :

290Cal

41%30gCarbs

25%8gFat

34%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber5 g

Sugar19 g

Fat8 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium730 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A220 %

Vitamin C110 %

Calcium15 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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