Backyard Burger

Backyard Burger - Blackjack Chicken Club

Serving Size :
1 sandwich

673

Cal

22%

37g

Carbs

56%

42g

Fat

22%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal

673 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium-417g

2,717 / 2,300gleft

Cholesterol206g

94 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar8 g
Fat42 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein37 g
Sodium2717 mg
Potassium0 mg
Cholesterol94 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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