Verified
AFV
Blackened Salmon BLT
Serving Size:
8.15 ounce
592
Cal
17%
25g
Carbs62%
42g
Fat21%
32g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1408 Cal
592/2000Calleft
Fitness Goals:
Heart Healthy
Fat25 g
42/67gleft
Sodium650 mg
1650/2300mgleft
Cholesterol225 mg
75/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
2 g
Sugars
4 g
Fat
42 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
1650 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
0.9 %
Vitamin C
26.7 %
Calcium
0.6 %
Iron
66.7 %
Activity Needed to Burn:
592 calories
1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning
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