Verified
Humble and Hungry
Blackened Salmon BLT
Serving Size:
1 serving
709
Cal
28%
46g
Carbs43%
32g
Fat29%
49g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1291 Cal
709/2000Calleft
Fitness Goals:
Heart Healthy
Fat35 g
32/67gleft
Sodium1862 mg
438/2300mgleft
Cholesterol189 mg
111/300mgleft
Nutritional Info
Carbs
46 g
Dietary Fiber
2 g
Sugars
7 g
Fat
32 g
Saturated
4 g
Polyunsaturated
3 g
Monounsaturated
2 g
Trans
0 g
Protein
49 g
Sodium
438 mg
Potassium
777 mg
Cholesterol
111 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
709 calories
1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning
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