Verified

Morrison

Blackened Fish Collard Greens

Serving Size:
291

Cal

27%

19.2g

Carbs
27%

8.4g

Fat
46%

32.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1708.7 Cal

291.3/2000Calleft
Fitness Goals:
Fat58.6 g
8.4/67gleft
Sodium1854.7 mg
445.3/2300mgleft
Cholesterol213.4 mg
86.6/300mgleft

Nutritional Info

Carbs
19.2 g
Dietary Fiber
2.3 g
Sugars
3.1 g
Fat
8.4 g
Saturated
3 g
Polyunsaturated
0.3 g
Monounsaturated
4 g
Trans
0 g
Protein
32.7 g
Sodium
445.3 mg
Potassium
779.1 mg
Cholesterol
86.6 mg
Vitamin A
103.4 %
Vitamin C
13.8 %
Calcium
5.4 %
Iron
13.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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