Dairy Rich - Black walnut ice cream

Serving Size :

140Cal

42%15gCarbs

50%8gFat

8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber0 g

Sugar12 g

Fat8 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium50 mg

Potassium0 mg

Cholesterol25 mg

Vitamin A4 %

Vitamin C0 %

Calcium8 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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