Backyard Burger

Backyard Burger - Black & Bleu Burger

Serving Size :
1 sandwich
880Cal
16%36gCarbs
65%63gFat
19%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,120 cal
880 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium690g
1,610 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar7 g
Fat63 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein41 g
Sodium1610 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A45 %
Vitamin C8 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

880 calories

2.2Hours of Cycling
1.5Hours of Running
5.4Hours of Cleaning

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