Verified

Aladdin Food

Black Bean Vegetable Chili, Hearty

Serving Size:

127

Cal

56%

19.7g

Carbs
31%

4.9g

Fat
12%

4.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1873 Cal
127/2000Calleft
Fitness Goals:
Fat62.1 g
4.9/67gleft
Sodium2013 mg
287/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19.7 g
Dietary Fiber
6.5 g
Sugars
3.9 g
Fat
4.9 g
Saturated
0.7 g
Polyunsaturated
1.1 g
Monounsaturated
--
Trans
--
Protein
4.3 g
Sodium
287 mg
Potassium
538.2 mg
Cholesterol
0 mg
Vitamin A
36.8 %
Vitamin C
94.2 %
Calcium
6.4 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

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