Guiltless Gourmet - Black Bean Chipotle Wrap
Serving Size :
1 wrap
230Cal
69%47gCarbs
20%6gFat
12%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs47 g
Dietary Fiber7 g
Sugar5 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C10 %
Calcium8 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
230 calories
35Minutes of Cycling
23Minutes of Running
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