Guiltless Gourmet

Guiltless Gourmet - Black Bean Chipotle Wrap

Serving Size :

230Cal

69%47gCarbs

20%6gFat

12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber7 g

Sugar5 g

Fat6 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein8 g

Sodium450 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A4 %

Vitamin C10 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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