Black Bean Burger

Black Bean Burger - Black Bean Burger

Serving Size :
1 Burger
436Cal
54%60gCarbs
24%12gFat
22%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal
436 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium-- mg
Potassium947 mg
Cholesterol2 mg
Vitamin A150 %
Vitamin C10 %
Calcium22 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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