Verified

Chartwells Higher Education,Eurest

Black Bean Burger (38545.0)

Serving Size:

279

Cal

54%

41.1g

Carbs
18%

6.2g

Fat
27%

20.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1721.2 Cal
278.8/2000Calleft
Fitness Goals:
Fat60.8 g
6.2/67gleft
Sodium1653.1 mg
646.9/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
41.1 g
Dietary Fiber
12.1 g
Sugars
5.3 g
Fat
6.2 g
Saturated
0.8 g
Polyunsaturated
15.6 g
Monounsaturated
0.9 g
Trans
0 g
Protein
20.5 g
Sodium
646.9 mg
Potassium
236.1 mg
Cholesterol
0 mg
Vitamin A
33.9 %
Vitamin C
7 %
Calcium
15.1 %
Iron
22.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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