Skinnytaste.com

Skinnytaste.com - Black Bean Brownies

Serving Size :
1 brownie
173Cal
59%30gCarbs
31%7gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal
173 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar11 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium150 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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