Rocco Brownies

Rocco Brownies - Black Bean Brownies

Serving Size :
0.083 pan
53Cal
56%8gCarbs
16%1gFat
28%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,947 cal
53 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,206g
94 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber3 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium94 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

53 calories

8Minutes of Cycling
5Minutes of Running
19Minutes of Cleaning

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