Bjs Restaurant & Brewhouse

Bjs Restaurant & Brewhouse - Black and Bleu Burger (W/ Thin Fries)

Serving Size :
1 burger and side of thin fries
1,582Cal
54%114gCarbs
32%30gFat
14%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal418 cal
1,582 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium-739g
3,039 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs114 g
Dietary Fiber-- g
Sugar-- g
Fat30 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium3039 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1582 calories

4Hours of Cycling
2.7Hours of Running
9.7Hours of Cleaning

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