Bj's

Bj's - Edimame

Serving Size :
1 c cooked
170Cal
60%28gCarbs
10%2gFat
30%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber9 g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium310 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C-- %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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