Birchwood Foods

Birchwood Foods - Bistro 36 Gourmet Burgers 1/3 lb Seasoned Angus Beef Patties

Serving Size :
1 patty (5.3 oz)

430

Cal

1%

1g

Carbs

76%

35g

Fat

23%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat35 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium630 mg
Potassium0 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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