Carniceria

Carniceria - Bistec De Ternera

Serving Size :
100 gr
192Cal
0%--Carbs
42%8gFat
58%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein25 g
Sodium56 mg
Potassium339 mg
Cholesterol79 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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