Bisquick

Bisquick - Bisquick Zucchini Bake

Serving Size :
122 grams
344Cal
14%12gCarbs
73%27gFat
13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal
344 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,749g
551 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber0 g
Sugar3 g
Fat27 g
Saturated9 g
Polyunsaturated6 g
Monounsaturated10 g
Trans-- g
Protein11 g
Sodium551 mg
Potassium181 mg
Cholesterol135 mg
Vitamin A4 %
Vitamin C5 %
Calcium252 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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