Bisquick

Bisquick - Bisquick Sasuage Egg Casserol

Serving Size :
209 g
275Cal
9%6gCarbs
62%18gFat
29%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,609g
691 / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber0 g
Sugar5 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium691 mg
Potassium-- mg
Cholesterol113 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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