Jeffs

Jeffs - Biscuits

Serving Size :
1 biscuit
292Cal
36%25gCarbs
58%18gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,708 cal
292 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,813g
487 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar1 g
Fat18 g
Saturated4 g
Polyunsaturated9 g
Monounsaturated3 g
Trans-- g
Protein4 g
Sodium487 mg
Potassium75 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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