Kfc Ics

Kfc Ics - Biscuit

Serving Size :

180Cal

50%22gCarbs

41%8gFat

9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar1 g

Fat8 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium520 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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