biovoglio

biovoglio - Biscotti Biologici Farro

Serving Size :
100 g
484Cal
53%64gCarbs
38%20gFat
9%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal
484 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber5 g
Sugar15 g
Fat20 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium20 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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