biscoitos Figueiredo

biscoitos Figueiredo - biscoitos

Serving Size :
103 unidades
382Cal
83%78gCarbs
7%3gFat
10%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal
382 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber5 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium150 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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