Panco - Biscoito Wind

Serving Size :

141Cal

57%19gCarbs

34%5gFat

9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,859 cal

141 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,095g

205 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium205 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

141 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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