Marilan
Biscoito Integral Amanteigado Chocolate
Serving Size:
1 pacotinho
136
Cal
60%
20g
Carbs32%
4.8g
Fat8%
2.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1864 Cal
136/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.2 g
4.8/67gleft
Sodium2202 mg
98/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
1.3 g
Sugars
0 g
Fat
4.8 g
Saturated
2.2 g
Polyunsaturated
0.6 g
Monounsaturated
1.8 g
Trans
0 g
Protein
2.8 g
Sodium
98 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
136 calories
20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning
Recipes & Inspiration
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biscoito amanteigado
biscoito amanteigado
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