Sequilhinho

Sequilhinho - Biscoito Doce Panco

Serving Size :
30 g

134

Cal

76%

24g

Carbs

21%

3g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,238g

62 / 2,300gleft

Cholesterol286g

14 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium62 mg
Potassium0 mg
Cholesterol14 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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