Tia nanda - Biscoito

Serving Size :

233Cal

42%27gCarbs

46%13gFat

12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,767 cal

233 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber0 g

Sugar-- g

Fat13 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium1 mg

Potassium-- mg

Cholesterol31 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

233 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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