Bis Rn

Bis Rn - Bis

Serving Size :
100 g
488Cal
49%53gCarbs
46%22gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,512 cal
488 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber3 g
Sugar30 g
Fat22 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

488 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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