Peanut Butter and Fitness

Peanut Butter and Fitness - Birthday Cake Protein Cookie Dough

Serving Size :
0.25 cup (44 g)
171Cal
45%20gCarbs
41%8gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal
171 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,169g
131 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber0 g
Sugar15 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium131 mg
Potassium28 mg
Cholesterol21 mg
Vitamin A4 %
Vitamin C0 %
Calcium13 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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