Birds Eye

Birds Eye - Voila! Garlic Chicken 21oz

Serving Size :
178 gram

230

Cal

50%

29g

Carbs

27%

7g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar5 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium630 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C25 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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