AFV

Bird on Fire

Serving Size:
500

Cal

53%

66g

Carbs
28%

15.5g

Fat
19%

23g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1500 Cal

500/2000Calleft
Fitness Goals:
Fat51.5 g
15.5/67gleft
Sodium1492 mg
808/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
66 g
Dietary Fiber
1 g
Sugars
24 g
Fat
15.5 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
808 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
0.02 %
Vitamin C
1.67 %
Calcium
0.1 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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