Fandler

Fandler - Bio Mandel Mehl (Hm)

Serving Size :

471Cal

7%7gCarbs

52%25gFat

41%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,529 cal

471 / 2,000 calleft

Fitness Goals :

Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber17 g

Sugar6 g

Fat25 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein44 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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