Cape Deli

Cape Deli - Biltong Wheels

Serving Size :
80 g
394Cal
19%18gCarbs
62%26gFat
19%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium685g
1,615 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar1 g
Fat26 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1615 mg
Potassium-- mg
Cholesterol57 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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